100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK vs BONELESS SIRLOIN DICED PORK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK: 4
vs
BONELESS SIRLOIN DICED PORK: 4
(2 ties)
Overview
| Nutrient | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calories | 161 cal | 116 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 8.0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% GRASS FED ANGUS BEEF NEW YORK LOIN STRIP STEAK | BONELESS SIRLOIN DICED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 45 MG | 250 MG |