100% GRAPEFRUIT JUICE FROZEN CONCENTRATE vs CRANBERRY MEDLEY
Nutrition comparison per 100 g serving
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CRANBERRY MEDLEY wins in 4 out of 11 nutrient categories
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE: 3
vs
CRANBERRY MEDLEY: 4
(4 ties)
Overview
| Nutrient | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | CRANBERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 167 cal | 91 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 40 g | 21.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | CRANBERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 4.4 MG |
Minerals
| Mineral | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | CRANBERRY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 408 MG | 191 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |