100% GRAPEFRUIT JUICE FROZEN CONCENTRATE vs 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROZEN CONCENTRATE wins in 3 out of 11 nutrient categories
100% GRAPEFRUIT JUICE FROZEN CONCENTRATE: 3
vs
100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE: 2
(6 ties)
Overview
| Nutrient | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 167 cal | 183 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 40 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 140 MG | 140 MG | Tie |
Minerals
| Mineral | 100% GRAPEFRUIT JUICE FROZEN CONCENTRATE | 100% ORIGINAL ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 408 MG | 467 MG | |
| Sodium, Na | 0 MG | 17 MG |