100% GRAPEFRUIT JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 4
vs
100% JUICE: 2
(5 ties)
Overview
| Nutrient | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 38 cal | 46 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 0.1 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 25 MG | Tie |
Minerals
| Mineral | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 8 MG | 0 MG |