100% GRAPE JUICE WITH CALCIUM & FIBER vs 100% VEGETABLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE wins in 6 out of 11 nutrient categories
100% GRAPE JUICE WITH CALCIUM & FIBER: 3
vs
100% VEGETABLE JUICE: 6
(2 ties)
Overview
| Nutrient | 100% GRAPE JUICE WITH CALCIUM & FIBER | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 75 cal | 21 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 18.8 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE WITH CALCIUM & FIBER | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2.5 MG |
Minerals
| Mineral | 100% GRAPE JUICE WITH CALCIUM & FIBER | 100% VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 96 MG | 275 MG | |
| Sodium, Na | 15 MG | 79 MG |