100% GRAPE JUICE vs ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE wins in 6 out of 12 nutrient categories
100% GRAPE JUICE: 6
vs
ORANGE JUICE BEVERAGE: 2
(4 ties)
Overview
| Nutrient | 100% GRAPE JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 233 cal | 33 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 63.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 25 MG |
Minerals
| Mineral | 100% GRAPE JUICE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |