100% GRAPE JUICE vs KEY WEST MANGO LIMEADE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE wins in 4 out of 11 nutrient categories
100% GRAPE JUICE: 4
vs
KEY WEST MANGO LIMEADE: 2
(5 ties)
Overview
| Nutrient | 100% GRAPE JUICE | KEY WEST MANGO LIMEADE | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | KEY WEST MANGO LIMEADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1.5 MG |
Minerals
| Mineral | 100% GRAPE JUICE | KEY WEST MANGO LIMEADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 15 MG | 4 MG |