100% GRAPE JUICE FROZEN CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 6 out of 11 nutrient categories
100% GRAPE JUICE FROZEN CONCENTRATE: 1
vs
100% JUICE: 6
(4 ties)
Overview
| Nutrient | 100% GRAPE JUICE FROZEN CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 267 cal | 155 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 63.3 g | 38.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE FROZEN CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 120 MG | 135.2 MG |
Minerals
| Mineral | 100% GRAPE JUICE FROZEN CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Potassium, K | 183 MG | 676 MG | |
| Sodium, Na | 50 MG | 0 MG |