100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT vs 100% UNSWEETENED CRANBERRY BLEND OF 3 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 2
vs
100% UNSWEETENED CRANBERRY BLEND OF 3 JUICES FROM CONCENTRATE: 2
(5 ties)
Overview
| Nutrient | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% UNSWEETENED CRANBERRY BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 67 cal | 58 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% UNSWEETENED CRANBERRY BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30 MG |
Minerals
| Mineral | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | 100% UNSWEETENED CRANBERRY BLEND OF 3 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 15 MG | 15 MG | Tie |