100% GRAPE JUICE FROM CONCENTRATE vs ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPE JUICE FROM CONCENTRATE wins in 3 out of 9 nutrient categories
100% GRAPE JUICE FROM CONCENTRATE: 3
vs
ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE: 2
(4 ties)
Overview
| Nutrient | 100% GRAPE JUICE FROM CONCENTRATE | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE FROM CONCENTRATE | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% GRAPE JUICE FROM CONCENTRATE | ELMO'S PUNCH FLAVORED BLEND OF 4 100% JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 15 MG | 12 MG |