100% GRAPE JUICE FROM CONCENTRATE vs ORGANIC BEET JUICE
Nutrition comparison per 100 g serving
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ORGANIC BEET JUICE wins in 6 out of 11 nutrient categories
100% GRAPE JUICE FROM CONCENTRATE: 2
vs
ORGANIC BEET JUICE: 6
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE FROM CONCENTRATE | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 15.8 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE FROM CONCENTRATE | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG |
Minerals
| Mineral | 100% GRAPE JUICE FROM CONCENTRATE | ORGANIC BEET JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 15 MG | 58 MG |