100% GRAPE JUICE vs 100% ORANGE NO PULP JUICE
Nutrition comparison per 100 g serving
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100% ORANGE NO PULP JUICE wins in 6 out of 13 nutrient categories
100% GRAPE JUICE: 3
vs
100% ORANGE NO PULP JUICE: 6
(4 ties)
Overview
| Nutrient | 100% GRAPE JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 0.3 g | 0.8 g | |
| Carbs | 16.3 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 6 UG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 30 MG |
Minerals
| Mineral | 100% GRAPE JUICE | 100% ORANGE NO PULP JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 12 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 188 MG | |
| Sodium, Na | 5 MG | 0 MG |