100% GRAPE JUICE vs GUANABANA PULP
Nutrition comparison per 100 g serving
Ad 468x60
GUANABANA PULP wins in 6 out of 11 nutrient categories
100% GRAPE JUICE: 2
vs
GUANABANA PULP: 6
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE | GUANABANA PULP | Winner |
|---|---|---|---|
| Calories | 267 cal | 40 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 68.3 g | 18.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | GUANABANA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 24.7 MG |
Minerals
| Mineral | 100% GRAPE JUICE | GUANABANA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 25 MG | 26 MG |