100% GRAPE JUICE vs CITRUS LEMONGRASS ORANGE
Nutrition comparison per 100 g serving
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CITRUS LEMONGRASS ORANGE wins in 9 out of 14 nutrient categories
100% GRAPE JUICE: 2
vs
CITRUS LEMONGRASS ORANGE: 9
(3 ties)
Overview
| Nutrient | 100% GRAPE JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Calories | 67 cal | 39 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 16.7 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.8 UG |
Minerals
| Mineral | 100% GRAPE JUICE | CITRUS LEMONGRASS ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Phosphorus, P | 0 MG | 11 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 15 MG | 6 MG |