100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE vs 100% GRAPEFRUIT JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% GRAPEFRUIT JUICE FROM CONCENTRATE wins in 5 out of 9 nutrient categories
100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE: 1
vs
100% GRAPEFRUIT JUICE FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 42 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 25.3 MG |
Minerals
| Mineral | 100% GRAPE FLAVORED JUICE BLEND FROM CONCENTRATE | 100% GRAPEFRUIT JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 110 MG | 122 MG | |
| Sodium, Na | 8 MG | 19 MG |