100% GALA APPLE JUICE vs ALL CRANBERRY 100% JUICE
Nutrition comparison per 100 g serving
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ALL CRANBERRY 100% JUICE wins in 4 out of 11 nutrient categories
100% GALA APPLE JUICE: 3
vs
ALL CRANBERRY 100% JUICE: 4
(4 ties)
Overview
| Nutrient | 100% GALA APPLE JUICE | ALL CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GALA APPLE JUICE | ALL CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 1 MG |
Minerals
| Mineral | 100% GALA APPLE JUICE | ALL CRANBERRY 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 100 MG | 36 MG | |
| Sodium, Na | 15 MG | 6 MG |