100% GALA APPLE CIDER vs ORGANIC SOYMILK PROTEIN DRINK
Nutrition comparison per 100 g serving
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ORGANIC SOYMILK PROTEIN DRINK wins in 5 out of 11 nutrient categories
100% GALA APPLE CIDER: 3
vs
ORGANIC SOYMILK PROTEIN DRINK: 5
(3 ties)
Overview
| Nutrient | 100% GALA APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 51 cal | 81 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 12.7 g | 12.7 g | Tie |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% GALA APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0.5 MG |
Minerals
| Mineral | 100% GALA APPLE CIDER | ORGANIC SOYMILK PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 57 MG | 195 MG | |
| Sodium, Na | 25 MG | 25 MG | Tie |