100% FRUIT & VEGETABLE JUICE vs 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT
Nutrition comparison per 100 g serving
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100% FRUIT & VEGETABLE JUICE wins in 8 out of 11 nutrient categories
100% FRUIT & VEGETABLE JUICE: 8
vs
100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT: 1
(2 ties)
Overview
| Nutrient | 100% FRUIT & VEGETABLE JUICE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calories | 50 cal | 67 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT & VEGETABLE JUICE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 32.5 MG |
Minerals
| Mineral | 100% FRUIT & VEGETABLE JUICE | 100% GRAPE JUICE FROM CONCENTRATE WITH ADDED INGREDIENT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 208 MG | 96 MG | |
| Sodium, Na | 40 MG | 15 MG |