100% FRUIT & VEGETABLE JUICE vs STRAWBERRY BANANA FRUIT JUICE SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT JUICE SMOOTHIE wins in 4 out of 12 nutrient categories
100% FRUIT & VEGETABLE JUICE: 3
vs
STRAWBERRY BANANA FRUIT JUICE SMOOTHIE: 4
(5 ties)
Overview
| Nutrient | 100% FRUIT & VEGETABLE JUICE | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.3 g | 13.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT & VEGETABLE JUICE | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 25 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% FRUIT & VEGETABLE JUICE | STRAWBERRY BANANA FRUIT JUICE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 58 MG | 88 MG | |
| Sodium, Na | 27 MG | 6 MG |