100% FRUIT & VEGETABLE BAR vs COATED PROTEIN BAR
Nutrition comparison per 100 g serving
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COATED PROTEIN BAR wins in 6 out of 13 nutrient categories
100% FRUIT & VEGETABLE BAR: 5
vs
COATED PROTEIN BAR: 6
(2 ties)
Overview
| Nutrient | 100% FRUIT & VEGETABLE BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 367 cal | |
| Protein | 2.7 g | 35 g | |
| Carbs | 83.8 g | 31.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 8.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT & VEGETABLE BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT & VEGETABLE BAR | COATED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 167 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 122 MG | 383 MG |