100% FRUIT STRIP vs FREEZE-DRIED PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED PINEAPPLE wins in 5 out of 12 nutrient categories
100% FRUIT STRIP: 3
vs
FREEZE-DRIED PINEAPPLE: 5
(4 ties)
Overview
| Nutrient | 100% FRUIT STRIP | FREEZE-DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 0 g | 3.6 g | |
| Carbs | 85.7 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT STRIP | FREEZE-DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% FRUIT STRIP | FREEZE-DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 36 MG | 0 MG |