100% FRUIT STRIP vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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100% FRUIT STRIP wins in 3 out of 10 nutrient categories
100% FRUIT STRIP: 3
vs
ORIGINAL APPLESAUCE: 2
(5 ties)
Overview
| Nutrient | 100% FRUIT STRIP | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 321 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.7 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT STRIP | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT STRIP | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 12 MG |