100% FRUIT STRIP vs DRIED COCONUT CHIPS
Nutrition comparison per 100 g serving
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DRIED COCONUT CHIPS wins in 6 out of 11 nutrient categories
100% FRUIT STRIP: 4
vs
DRIED COCONUT CHIPS: 6
(1 ties)
Overview
| Nutrient | 100% FRUIT STRIP | DRIED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 667 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 85.7 g | 23.3 g | |
| Fat | 0 g | 63.3 g | |
| Fiber | 7.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT STRIP | DRIED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT STRIP | DRIED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 36 MG | 33 MG |