100% FRUIT SPREAD vs CHAMPAGNE RASPBERRY PRESERVES
Nutrition comparison per 100 g serving
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100% FRUIT SPREAD wins in 5 out of 10 nutrient categories
100% FRUIT SPREAD: 5
vs
CHAMPAGNE RASPBERRY PRESERVES: 4
(1 ties)
Overview
| Nutrient | 100% FRUIT SPREAD | CHAMPAGNE RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calories | 267 cal | 1,292 cal | |
| Protein | 1.3 g | 8.3 g | |
| Carbs | 66.7 g | 170.8 g | |
| Fat | 0 g | 62.5 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT SPREAD | CHAMPAGNE RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 10 MG |
Minerals
| Mineral | 100% FRUIT SPREAD | CHAMPAGNE RASPBERRY PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 7 MG | 1,250 MG |