100% FRUIT SMOOTHIE + BOOSTS vs TART MONTMORENCY CHERRY JUICE
Nutrition comparison per 100 g serving
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100% FRUIT SMOOTHIE + BOOSTS wins in 5 out of 13 nutrient categories
100% FRUIT SMOOTHIE + BOOSTS: 5
vs
TART MONTMORENCY CHERRY JUICE: 4
(4 ties)
Overview
| Nutrient | 100% FRUIT SMOOTHIE + BOOSTS | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 54 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.8 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT SMOOTHIE + BOOSTS | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% FRUIT SMOOTHIE + BOOSTS | TART MONTMORENCY CHERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 142 MG | 182 MG | |
| Selenium, Se | 23 UG | 0 UG | |
| Sodium, Na | 6 MG | 10 MG |