100% FRUIT SMOOTHIE + BOOSTS vs CRANBERRY RASPBERRY JUICE
Nutrition comparison per 100 g serving
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100% FRUIT SMOOTHIE + BOOSTS wins in 7 out of 12 nutrient categories
100% FRUIT SMOOTHIE + BOOSTS: 7
vs
CRANBERRY RASPBERRY JUICE: 3
(2 ties)
Overview
| Nutrient | 100% FRUIT SMOOTHIE + BOOSTS | CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 15.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT SMOOTHIE + BOOSTS | CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 25 MG |
Minerals
| Mineral | 100% FRUIT SMOOTHIE + BOOSTS | CRANBERRY RASPBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Selenium, Se | 23 UG | 0 UG | |
| Sodium, Na | 6 MG | 15 MG |