100% FRUIT & SEED JUICE vs 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% FRUIT & SEED JUICE wins in 5 out of 11 nutrient categories
100% FRUIT & SEED JUICE: 5
vs
100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | 100% FRUIT & SEED JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 45 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 11.6 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT & SEED JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 30 MG |
Minerals
| Mineral | 100% FRUIT & SEED JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 73 MG | 95 MG | |
| Sodium, Na | 7 MG | 2 MG |