100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE vs 100% PURE GRAPE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE wins in 5 out of 11 nutrient categories
100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE: 5
vs
100% PURE GRAPE JUICE: 2
(4 ties)
Overview
| Nutrient | 100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.1 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT PUNCH A BLEND OF 6 JUICES FROM CONCENTRATE | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 4 MG | 6 MG |