100% FRUIT MANGO APPLE SQUEEZABLES vs SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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100% FRUIT MANGO APPLE SQUEEZABLES wins in 5 out of 11 nutrient categories
100% FRUIT MANGO APPLE SQUEEZABLES: 5
vs
SWEETENED BANANA CHIPS: 3
(3 ties)
Overview
| Nutrient | 100% FRUIT MANGO APPLE SQUEEZABLES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 56 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 12.2 g | 63.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT MANGO APPLE SQUEEZABLES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 4 MG |
Minerals
| Mineral | 100% FRUIT MANGO APPLE SQUEEZABLES | SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |