100% FRUIT JUICE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 4 out of 10 nutrient categories
100% FRUIT JUICE: 3
vs
FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 70 cal | 153 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 17.5 g | 25.9 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% FRUIT JUICE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 118 MG | 147 MG | |
| Sodium, Na | 9 MG | 76 MG |