100% FRUIT JUICE SMOOTHIE vs APPLE CHERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE wins in 7 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 7
vs
APPLE CHERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE: 3
(1 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 9.6 g | 8.3 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | APPLE CHERRY FLAVORED JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 171 MG | 21 MG | |
| Sodium, Na | 27 MG | 15 MG |