100% FRUIT JUICE SMOOTHIE + BOOSTS vs 100% APPLE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 7 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE + BOOSTS: 7
vs
100% APPLE JUICE FROM CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0.4 g | 0 g | |
| Carbs | 10.4 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 30 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% APPLE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 142 MG | 125 MG | |
| Sodium, Na | 27 MG | 15 MG |