100% FRUIT JUICE SMOOTHIE + BOOSTS vs 100% ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% ORANGE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE + BOOSTS: 2
vs
100% ORANGE JUICE FROM CONCENTRATE: 6
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 11.7 g | 11.3 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE + BOOSTS | 100% ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 92 MG | 188 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |