100% FRUIT JUICE SMOOTHIE + BOOSTS vs BLUE MACHINE BLEND OF 4 JUICES
Nutrition comparison per 100 g serving
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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 9 out of 19 nutrient categories
100% FRUIT JUICE SMOOTHIE + BOOSTS: 9
vs
BLUE MACHINE BLEND OF 4 JUICES: 5
(5 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE + BOOSTS | BLUE MACHINE BLEND OF 4 JUICES | Winner |
|---|---|---|---|
| Calories | 58 cal | 58 cal | Tie |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 13.8 g | 13.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE + BOOSTS | BLUE MACHINE BLEND OF 4 JUICES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10.7 MG | |
| Pantothenic acid | 0 MG | 5.8 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.6 UG | 3.1 UG | |
| Vitamin B-6 | 0.1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 27.5 MG | 26.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE + BOOSTS | BLUE MACHINE BLEND OF 4 JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 175 MG | 138 MG | |
| Sodium, Na | 19 MG | 4 MG | |
| Zinc, Zn | 11.3 MG | 0 MG |