100% FRUIT JUICE SMOOTHIE vs COLD PRESSED TANGERINE JUICE
Nutrition comparison per 100 g serving
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COLD PRESSED TANGERINE JUICE wins in 5 out of 11 nutrient categories
100% FRUIT JUICE SMOOTHIE: 1
vs
COLD PRESSED TANGERINE JUICE: 5
(5 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | COLD PRESSED TANGERINE JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | COLD PRESSED TANGERINE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | COLD PRESSED TANGERINE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 33 MG | 175 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |