100% FRUIT JUICE SMOOTHIE vs ORGANIC VEGETABLE & FRUIT DRINK BLEND
Nutrition comparison per 100 g serving
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ORGANIC VEGETABLE & FRUIT DRINK BLEND wins in 7 out of 12 nutrient categories
100% FRUIT JUICE SMOOTHIE: 3
vs
ORGANIC VEGETABLE & FRUIT DRINK BLEND: 7
(2 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Calories | 46 cal | 41 cal | |
| Protein | 0.3 g | 0.7 g | |
| Carbs | 11.4 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 306.5 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | ORGANIC VEGETABLE & FRUIT DRINK BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 7 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 38 MG | 149 MG | |
| Sodium, Na | 5 MG | 14 MG | |
| Zinc, Zn | 6.5 MG | 0 MG |