100% FRUIT JUICE SMOOTHIE vs MINUTE MAID
Nutrition comparison per 100 g serving
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MINUTE MAID wins in 9 out of 17 nutrient categories
100% FRUIT JUICE SMOOTHIE: 5
vs
MINUTE MAID: 9
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE SMOOTHIE | MINUTE MAID | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.3 g | 0.6 g | |
| Carbs | 11.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE SMOOTHIE | MINUTE MAID | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 306.5 MG | 28.2 MG |
Minerals
| Mineral | 100% FRUIT JUICE SMOOTHIE | MINUTE MAID | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 12 MG | |
| Potassium, K | 38 MG | 185 MG | |
| Sodium, Na | 5 MG | 7 MG | |
| Zinc, Zn | 6.5 MG | 0 MG |