100% FRUIT JUICE vs KOMBUCHA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
100% FRUIT JUICE: 2
vs
KOMBUCHA: 2
(4 ties)
Overview
| Nutrient | 100% FRUIT JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 50 cal | 6 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.1 g | 1.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% FRUIT JUICE | KOMBUCHA | Winner |
|---|---|---|---|
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |