100% FRUIT JUICE vs COFFEE
Nutrition comparison per 100 g serving
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COFFEE wins in 6 out of 11 nutrient categories
100% FRUIT JUICE: 2
vs
COFFEE: 6
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE | COFFEE | Winner |
|---|---|---|---|
| Calories | 50 cal | 54 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 12.1 g | 7.9 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% FRUIT JUICE | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 267 MG | |
| Sodium, Na | 10 MG | 46 MG |