100% FRUIT JUICE + BOOSTS vs FRESH JUICE APPLE CARROT
Nutrition comparison per 100 g serving
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FRESH JUICE APPLE CARROT wins in 8 out of 15 nutrient categories
100% FRUIT JUICE + BOOSTS: 5
vs
FRESH JUICE APPLE CARROT: 8
(2 ties)
Overview
| Nutrient | 100% FRUIT JUICE + BOOSTS | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calories | 50 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE + BOOSTS | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 6.2 MG | |
| Vitamin K (phylloquinone) | 8.3 UG | 0 UG |
Minerals
| Mineral | 100% FRUIT JUICE + BOOSTS | FRESH JUICE APPLE CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 12 MG | 31 MG |