100% FRUIT JUICE + BOOSTS vs 100% TOMATO JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE FROM CONCENTRATE wins in 7 out of 15 nutrient categories
100% FRUIT JUICE + BOOSTS: 5
vs
100% TOMATO JUICE FROM CONCENTRATE: 7
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE + BOOSTS | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 50 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.9 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE + BOOSTS | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 25 MG | |
| Vitamin K (phylloquinone) | 8.3 UG | 0 UG |
Minerals
| Mineral | 100% FRUIT JUICE + BOOSTS | 100% TOMATO JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 117 MG | 192 MG | |
| Sodium, Na | 12 MG | 267 MG |