100% FRUIT JUICE BLEND vs TROPICAL PUNCH FRUIT JUICE
Nutrition comparison per 100 g serving
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100% FRUIT JUICE BLEND wins in 7 out of 11 nutrient categories
100% FRUIT JUICE BLEND: 7
vs
TROPICAL PUNCH FRUIT JUICE: 1
(3 ties)
Overview
| Nutrient | 100% FRUIT JUICE BLEND | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.9 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT JUICE BLEND | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 30 MG |
Minerals
| Mineral | 100% FRUIT JUICE BLEND | TROPICAL PUNCH FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 2 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 121 MG | 1 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |