100% FRUIT FOR ALL vs SLICED PINEAPPLE IN JUICE
Nutrition comparison per 100 g serving
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100% FRUIT FOR ALL wins in 4 out of 10 nutrient categories
100% FRUIT FOR ALL: 4
vs
SLICED PINEAPPLE IN JUICE: 2
(4 ties)
Overview
| Nutrient | 100% FRUIT FOR ALL | SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT FOR ALL | SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 10.5 MG |
Minerals
| Mineral | 100% FRUIT FOR ALL | SLICED PINEAPPLE IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 9 MG |