100% FRUIT AND VEGETABLE JUICE vs THE BERRY BEST STRAWBERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
100% FRUIT AND VEGETABLE JUICE: 5
vs
THE BERRY BEST STRAWBERRY: 5
(1 ties)
Overview
| Nutrient | 100% FRUIT AND VEGETABLE JUICE | THE BERRY BEST STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 46 cal | 400 cal | |
| Protein | 0.3 g | 8.9 g | |
| Carbs | 10.4 g | 80 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRUIT AND VEGETABLE JUICE | THE BERRY BEST STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | 100% FRUIT AND VEGETABLE JUICE | THE BERRY BEST STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 1,584 MG | |
| Sodium, Na | 31 MG | 0 MG |