100% FROM SARDINIA vs LONG GRAIN BROWN RICE
Nutrition comparison per 100 g serving
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100% FROM SARDINIA wins in 5 out of 10 nutrient categories
100% FROM SARDINIA: 5
vs
LONG GRAIN BROWN RICE: 3
(2 ties)
Overview
| Nutrient | 100% FROM SARDINIA | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 357 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 77.8 g | 76.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% FROM SARDINIA | LONG GRAIN BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |