100% FROM SARDINIA vs ENRICHED LONG GRAIN GOLDEN PARBOILED RICE
Nutrition comparison per 100 g serving
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100% FROM SARDINIA wins in 6 out of 14 nutrient categories
100% FROM SARDINIA: 6
vs
ENRICHED LONG GRAIN GOLDEN PARBOILED RICE: 2
(6 ties)
Overview
| Nutrient | 100% FROM SARDINIA | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 362 cal | |
| Protein | 8.9 g | 8.5 g | |
| Carbs | 77.8 g | 78.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FROM SARDINIA | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% FROM SARDINIA | ENRICHED LONG GRAIN GOLDEN PARBOILED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |