100% FRENCH SHEEP MILK CHEESE vs PART SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% FRENCH SHEEP MILK CHEESE: 3
vs
PART SKIM RICOTTA CHEESE: 3
(5 ties)
Overview
| Nutrient | 100% FRENCH SHEEP MILK CHEESE | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 145 cal | |
| Protein | 17.9 g | 9.7 g | |
| Carbs | 0 g | 6.5 g | |
| Fat | 32.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FRENCH SHEEP MILK CHEESE | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% FRENCH SHEEP MILK CHEESE | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 242 MG |