100% FREEZE-DRIED TANGERINE vs PINEAPPLE TIDBITS
Nutrition comparison per 100 g serving
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100% FREEZE-DRIED TANGERINE wins in 6 out of 12 nutrient categories
100% FREEZE-DRIED TANGERINE: 6
vs
PINEAPPLE TIDBITS: 3
(3 ties)
Overview
| Nutrient | 100% FREEZE-DRIED TANGERINE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calories | 375 cal | 359 cal | |
| Protein | 8.3 g | 2.6 g | |
| Carbs | 83.3 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FREEZE-DRIED TANGERINE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 158.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% FREEZE-DRIED TANGERINE | PINEAPPLE TIDBITS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 958 MG | 0 MG | |
| Sodium, Na | 0 MG | 38 MG |