100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT vs MIXED FRUIT DRIED APRICOTS
Nutrition comparison per 100 g serving
Ad 468x60
100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT wins in 6 out of 11 nutrient categories
100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT: 6
vs
MIXED FRUIT DRIED APRICOTS: 2
(3 ties)
Overview
| Nutrient | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | MIXED FRUIT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 80 g | 67.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | MIXED FRUIT DRIED APRICOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 0 MG |
Minerals
| Mineral | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | MIXED FRUIT DRIED APRICOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,700 MG | 872 MG | |
| Sodium, Na | 300 MG | 25 MG |