100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT vs BANANA CHIPS
Nutrition comparison per 100 g serving
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100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT wins in 8 out of 11 nutrient categories
100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT: 8
vs
BANANA CHIPS: 2
(1 ties)
Overview
| Nutrient | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 533 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 130 MG | 8 MG |
Minerals
| Mineral | 100% FREEZE-DRIED CANTALOUPE CRISPY FRUIT | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,700 MG | 533 MG | |
| Sodium, Na | 300 MG | 0 MG |